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Sleep: A Very Short Introduction No.295
出版社： Oxford University Press
書林書號：
30195554
作者：
Foster, Russell G./ Lockley, Steven W.
定價：
476
會員價：
$452
ISBN：
9780199587858
出版年份：
2012
裝訂：
平裝
總頁數：
160
  • 本書介紹
Why do we need sleep? What is sleep? What happens when we don't get enough? This Very Short Introductionaddresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the causes and consequences of major sleep disorders. The book describes dramatic breakthroughs in our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough. The authors consider the impact of modern society, examining the relationship between sleep and our 24/7 culture
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